Do you have any advice on how to lower your stress levels. I'm going through a job change and have a lot of stress at home. And I suffer from chronic pain.

plantar fasciitis

Chronic Pain

Overweight & Obesity

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  • Alberto


    Working out and jogging help me a lot do reduce my stress and they’re actually healthy for me. I know of people who meditate and say it helps them to reduce their stress, Never tried that myself

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