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as I got older, my depression grew stronger, I always had panic attacks but now it's became 2 and 3 days of living in fear... I worked for 30 years on the railroad but since I retired it's getting hard to do anything..it got worse when they took me off my Xanax after 20 years on it, I have quit all my medication since then I see no use in taking it. I just want to live out the rest of my life happy..thank you for your concern
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Anxiety (Including GAD)
Depression
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Hey sixty. I'm sorry you are struggling right now. I can only imagine not working anymore adds to your nervousness. Have you thought of volunteering. You may not be in a place yet. Hopefully soon some of this will ease up for you.
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Hello sixty i’m sorry you feel this way. I know it is miserable to live in fear and I try to focus on learning new things and feeling productive. This doesn’t require a job though. Hobbies like gardening, writing, art can all be a great way to express yourself and feel like you are being productive. You don’t need to have a job to have purpose in this world. I also try to volunteer as much as i can because when I help others I can feel useful. I hope you can get through this, i believe in you.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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