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Gracieee

966d

So I just made some lentil soup for dinner tomorrow and oh my gosh... I didn't think it was going to turn out okay, I didn't have all the ingredients but wow it looks greatand taste delicious. If you suffer from low iron (like me) you should make some lentil soup, I followed a recipe on YouTube if you are interested I'll tell you the YouTuber in the comments. ❤️ Good night!! 💕

Top reply
    • Carolina

      964d

      Thank you 😊🤗

    • Carolina

      964d

      Thank you 😊🤗

    • Gracieee

      965d

      • 1 cup chopped onion • 1 cup chopped celery • 1 cup chopped carrot • 1 cup chopped white fingerling potato • 2 garlic cloves , minced • 1 teaspoon sea salt (+ more to taste) • 1 teaspoon black pepper (+ more to taste) • 2 teaspoons turmeric • 2 teaspoons ground cumin • 2 teaspoons ground ginger • 2 teaspoons smoked paprika • 1 teaspoon ground cinnamon • 1 cup green or brown lentils • 1 cup red lentils • 4 cups vegetable broth • 2 cups water • 1/4 cup tomato paste • 1 cup almond milk (or coconut milk depending on your preference) I DIDN'T USE ANY MILK • 1 tablespoon lemon juice • 2 - 3 cups spinach

    • Carolina

      965d

      I love lentil soup! Can I have the recipe? I usually make broccoli soup which is also rich in iron and is so tasty

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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