I was diagnosed at 34 I've never taken any of the normal meds used I just drink lots of caffeine

My doctor put me on Adderall. I usually self evaluate in the mornings before taking it because it is a stimulant. Sometimes I wake up already feeling stimulated or even over stimulated, so I don't take it on those days. Also, it stays in your system for about 6 hours, so avoid taking it within 6 hours of your bedtime or it could interfere with your sleep.