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how do you do it?
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Yeah I practice a lot of different mindfulness meditation techniques but that only seems to help short term if it even does at all sometimes
I try my best to keep my thinking in the present, as cliched as it sounds, it's really the most rational way to keep yourself sane when shit really hits the fan.
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Bupropion
night sweats
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Valium
sertraline
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Anxiety (Including GAD)
Depression
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