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Jay_Boi

774d

Hey I was just wondering how do you manage your thoughts

    • JustRachelle

      773d

      Anything I start having a negative thought I immediately start saying affirmations & mantras in my head.. take deep breathe as well.

    • fuzzyrat

      774d

      when i'm having a hard time with that i usually just write them down. i usually use my computer for this and writing all my thoughts out and organizing them is a good way for me to get everything out and calm myself down in the process

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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