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Having CP is something that I'm not frustrated with anymore, but I've gained weight because of my lack of exercise. Anyone have helpful fun exercises? I recently discovered chair cardio but I want some other options.
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Cerebral Palsy
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I think the answer to this depends on the severity of your cp, and accordingly the exercises you can or cannot perform. You might want to contact a trainer who deals with people who suffer from all kinds of disabilities and he will be able to give you exercises and build a training plan that you can do. it's fun!
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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