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how do we fix depression again? lots of small good things. i forgot. acconplishments? exercise, clean something, bake something, see a friend... have a footbath, treat yourself... go to the beach, no motivation to do any of this of course paint my nails? any suggestions or what helps for you?
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Music and being outdoors
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@Bre19 thanks and yeh! I did put some music on today and spent the morning in the garden and walked the dog. Am i ALL BETTER NOW?!?! HAHAHA ugh oh.
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
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