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751d

how do you deal with your depression on a daily basis beside the medications?

Top reply
    • Marith

      751d

      @Marith hi I need serious help lmao I'm so mentally ill it's probably a liability

    • sparkle.serotonin

      751d

      My therapist told me to find small things in life that give you joy? Make a list of all the little things that make you smile. Like fresh air, sunshine, crunching leaves, even if you think you don't want to in the moment, once you're there you might feel a little better

    • Marith

      751d

      I have a nice corn

      • Marith

        751d

        @Marith and say weird things to strangers online

        • Marith

          751d

          @Marith hi I need serious help lmao I'm so mentally ill it's probably a liability

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Depression

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Depression

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