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does anyone ever think they are doing better but then everything hits you and you are right back where you started? I need some new ways to get out of this because nothing seems to help me anymore.
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Depression
Other visual disturbances
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I can relate. I try to remind myself that going backwards doesn't change the fact that I had gone forwards. That experience I had climbing that mountain and figuring it out was real and it can help me climb it every time I need to climb it again. One step forward, one step back, the next step forward is more informed.
progess is less of a / and more of a š
0
sleep is honestly the best escape for me. and conversations with my boyfriend sometimes help since we both struggle with the same things
Sucks* sorry autocorrect
I feel that way every day, and honestly it socks. Try distracting yourself with like, painting, coloring, baking, watching videos, etc. Just make sure to watch silly things and things that make you smile.
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
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