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I'm not even relapsing or anything, I feel sad but not really bad. My brain is planing on something bad on my birthday this month. I know I hate my birthdays but i just don't feel like im upset enough, so idk why im thinking this way..
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Depression
Insomnia
Anxiety (Including GAD)
Suicidal ideation
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@Pexican I don't rightfully even know what's wrong with me
Do you have a counselor? If you don’t I would keep looking until you find someone you resonate with and consistently just open up to them. Stick with them for at least 3 months and see how you feel. Tell them everything and do things you enjoy doing right now.
@Pexican I just moved back in with my parents and they don't believe in counseling so that's a tricky thing to get past. I've tried looking into online ones but they end up being crazy expensive
Hey please if your in immediate danger please call emergency services and if your not call crisis line
@Isaiah12205 I'm not rn, I feel fine
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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