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Feeling Overwhelmed: How to Cope?

CallMeGabi

710d

I am worried that it's gonna get so bad I'm motivated to do nothing at all

3

3

3

Anxiety (Including GAD)

Depression

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Top reply
    • LoganLust

      710d

      @lazydaisy agreed, always make time to just exist and being content

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    • lazydaisy

      710d

      I have been there. I think with depression there’s a lot of fear and lack of self love or confidence behind the lack of motivation… do little things that bring you happiness or make you proud of yourself daily. That should help. I agree with the discipline thing but make time for at least 1 thing daily that you really enjoy or are good at

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      • LoganLust

        710d

        @lazydaisy agreed, always make time to just exist and being content

        1

        Reply
    • LoganLust

      710d

      Do not rely on motivation, just like happiness is is fleeting and fading. Focus on discipline and routine.

      1

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Bupropion

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paranoid

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Anxiety (Including GAD)

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