Struggling with Motivation and Emptiness

I relate to how you feel. It’s hard for me to really do anything, but you can’t always have motivation. My therapist says that sometimes you have to discipline yourself. Force yourself out of bed and do what needs to be done. I personally always relied on motivation, but now that I have disciplined myself more. Get more done in a day w heather it’s one or seven things. You got this. Keep going! ❤️

I definitely can relate to that. The weather/time change affects me like this. Sorry I don't have any magic fixes because I'm stuck as well being overwhelmed with school. It will get better though as long as you just hold on for now this bout of depression will pass eventually even if it feels like it'll never be gone. Just make sure you're drinking water and eating semi decently! You got this I believe in you 💖