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WistfulFae

773d

I feel like giving up. I'm tired all the time. It's a struggle just to go for a walk. I physically can but I have no motivation. I'm just tired of failing and I want to go back to bed.

Top reply
    • blondebomb

      562d

      That's the depression talking. Are you seeing anyone? Meds?

    • blondebomb

      562d

      That's the depression talking. Are you seeing anyone? Meds?

    • SB75

      564d

      I can so relate to this 😥

    • MysticRose

      625d

      Been reading all this and just want to know how you guys push to take that first step? I think of all the reasons I should walk and get healthy but can't seem to awaken that final push to do so.

    • Corgibutts

      773d

      Even if you only walk 10 minutes you're lapping everyone on the couch! Every little bit counts. And as you walk more and lose weight you'll get more energy. At least that's what I'm telling myself because when I get home I want sit on the couch the rest of the night. :)

    • Norla

      773d

      I'm in South Florida, Broward County, I'm eager to be and healthy, to lose weight, and embrace a healthy lifestyle, we can do it.

      • tig21

        773d

        @Norla there is this youtube channel called therapy in a nutshell. It's ran by s license therapist. She has a video on how to be motivated and stay motivated. Have you tried to reach out to family and friends for support as well? Even ones you haven't seen in a while? Some other simple things that could help is to get out and walk around. And see your doctor. It's funny half of the time when I have the same problem, it's because my vitamin d was low. My grandpa said to me recently. "Go dig a ditch" if your feeling low or thinking of something bad just do something simple. Sorry I hope that wasn't too much info. You can do it!👍🤗

        • WistfulFae

          771d

          @tig21 I'm watching her channel right now! ❤️

    • Norla

      773d

      If you are local, we can connect to motivate and support each other. Don't give up, your health is important and we are here to motivate and push each other. 💕

    • Katgal

      773d

      I know where you’re coming from. But don’t give up. There are people that love you and you’re special. Remember that!!!!

    • Viv1018

      773d

      I can completely empathize…I am struggling with my weight, cravings and shifting energy.

    • Viv1018

      773d

      😥

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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