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Bongkiller666

666d

Hey y’all, I just downloaded this and am totally just figuring out how it works. What’s your favorite coping mechanism you’ve learned through the years? For me it’s definitely positive self talk.

Top reply
    • BlueCreature

      661d

      @BlueCreature Music too 🎶🎶🎶

    • BlueCreature

      661d

      Oh yeah I forgot I take my thumb an touch each finger to my thumb going back an fourth

      • BlueCreature

        661d

        @BlueCreature Music too 🎶🎶🎶

    • meltedmilkduds

      661d

      going outside to the park! especially when its a little later so theres minimal people

    • FeelsBadMan

      661d

      take up ✨theater✨ and 💚therapy💚 as a hobby. hope this helps ! :)

    • darkstarrynight

      661d

      Voice acting :)

      • darkstarrynight

        661d

        @darkstarrynight Listening to voice acting and doing it

    • femme

      666d

      learning to let go has honestly been my top coping mechanism. and baths. baths are lovely.

      • BlueCreature

        661d

        @femme just started talking baths again OM-gosh! Yeah

    • Astrofire

      666d

      If I just need a distraction I'll put on some loud music or a video essay on something I'm interested in on youtube

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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