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how do you get your family to understand/be considerate of your illnesses? i’ve been sick since i was probably 13 and i just turned 21 on the 10th. my health has declined every year and it’s pretty bad at this point. my family planned a vacation for my brithday and took me to a concert (which i’m very grateful for). i had a lot of fun, but after that concert i need to rest for days. but instead they decided to plan a nearly 8 hour walking day afterwards. any time i’d say i was hurting really bad or i’d wince they would just ignore it. my mom even told me “well you’ll live. it’s fine.” the rest of the week i’m going to have to be doing things as well. i’m exhausted and hurting really bad but they just don’t get it and won’t listen to me. i think because i’m not in a wheelchair or hospitalized they think that i’m perfectly fine and i’m just being dramatic. it’s always been an issue but as my health has gotten worse, it’s started to bother me more. i know i can’t expect them to fully understand because that’s not fair of them, but i atleast want them to be considerate of my body and what i can and can’t comfortably do. what can i do to get them to believe me and listen?
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Myalgic Encephalomyelitis
Ehlers-Danlos Syndrome (EDS)
Chronic Pain
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Don’t be afraid to say no and stand up for yourself. I was in the same boat. I hit a point where I realized I had to stop sacrificing my health for them. I finally started telling them no and stopped showing up to things. Once I took self care seriously, they finally caught on to how much it was affecting me. I’ve also started to send “EDS Fun Facts” to our family group chat.
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I still deal w this it's like they forget because we put on a brave face for them and seem ok and don't complain. It's really hard to find your own physical and mental limits when you are being pushed all the time to do more do more. Look up the spoon theory it changed my life. Explain it to them. I have to put my foot down regularly and it's hard because I want to do the stuff they want me to but I just can't. If they love you they will understand.
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So much love and support sent to you. I'm so sorry you are going through this. Having boundaries and saying no is important, but making sure you have a peaceful living situation is just as important for your situation as well. 🥴 I'm sorry you are dealing with this.
399d
I dealt with this with my family too. One thing that helped them was just me being honest about what I’m going through. Talking about it, sending them resources that they can read to better understand my illnesses, setting boundaries to protect my health. It takes a while, but hopefully they’ll have at least some understanding of what you’re going through. It might help to tell your family how you feel about their response to your chronic illnesses. I wonder if finding resources about invisible illnesses and teaching them about the spoon theory might also help? I’m sorry you feel so unheard and invalidated! It can be so disheartening when your family doesn’t believe you and labels you as lazy or dramatic. I hope things get better soon 🤍
Hopefully your family is more understanding than mine. I've had this since I was 9 but wasn't diagnosed until 2014. (This isn't my only medical issue) My family deemed me lazy and useless and booted me out when I was 16. I've was officially disowned last year because I have problems keeping a job. Again, this isn't my only medical issue. Until someone TRULY understands it, they have no idea the daily struggle. Hang in there. There's hope of understanding.
It was really hard to get my family to understand. Until my mom started having health problems too. Anything my mom says everybody just agrees with in my house, so when my mom started to understand so did everyone else. Unfortunately my dad still doesn't completely understand. He hopes all my tests come back negative and other frustrating stuff. Sometimes people don't understand what they don't know.
@Alfubet i try to tell them no but they don’t listen to me because they don’t believe it’s as bad as i’m saying it is. unfortunately i live with my family so i can’t really get away from them :( i’m not officially diagnosed with anything, as i have been to numerous doctors who all tell me something is definitely wrong they just can’t figure out what. i went to the Cleveland Clinic (a renowned health place) in january and they suspected it is CFS, POTS, and EDS. i’m hoping maybe if i get an actual diagnosis they might finally believe me, but i’ve been trying since i was 13 for someone to figure it out so i’ve kind of lost hope.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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One way to help your family understand and be considerate of your illnesses is by explaining the spoon theory to them. This can help them grasp the concept of limited energy and the need to carefully manage it. Additionally, you could try bringing them to a doctor's appointment where the doctor can explain the impact of your condition on your daily life. It's important to communicate your needs and limitations openly with your family, while also acknowledging their efforts to support you.
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