Managing Pain and Spasms

Trarn22

714d

What are you doing to manage the pain and spasms? I'm wondering if there's more I can do?

Chronic Abdominal Distention

Spasms of muscles

Generalized pain

Sciatica

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curlyhobbit

712d

https://www.medicalnewstoday.com/articles/317920#treatment here is everything. I do apply heat and later I stretch. When I finish exercises or to rest, I then apply cold.

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curlyhobbit

712d

https://www.medicalnewstoday.com/articles/317920#treatment here is everything. I do apply heat and later I stretch. When I finish exercises or to rest, I then apply cold.

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curlyhobbit

713d

Temperature therapy like applying heat to be able to stretch and cold to relieve the pain.

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- Arael
  
  712d
  
  @curlyhobbit is there a good link for how to do this? Do you put a heating pad on and then stretch?
  
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Managing Pain and Spasms

Trarn22

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curlyhobbit

curlyhobbit

curlyhobbit

Arael

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Managing Pain and Spasms

Trarn22

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Arael

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