Dealing with the Death of My Only Friend: My Cat

I can understand how you feel I work on a farm and it’s pretty common to bond with the animals . What not everyone sees is pain they are in until it’s too late . Animals can’t speak to us and we may not always be aware , no matter what the case may be. During the summer I’ve had to put down animals in similar ways and it can be heartbreaking. To have bonded with an element of existence and take it away can feel traumatic , but it is better then watching something you care about suffer. Regardless of it’s species. It’s not easy. As time goes on you’ll begin to handle the feeling much differently. It’s important to understand life and death is not our fault. So please don’t feel guilty on what might run through your head, I’ve found that making your thoughts physical (such as writing them in a letter to the deceased), or putting your emotions into moving (a dance)will help create meaning and settle down your mind. Feel open to reach out if things get tough , you’re not alone in this journey 🤎

I am incredible sorry for your loss and am sending you so so much love right now <3 I would encourage you to talk to a therapist about this because there must be strong emotions bubbling inside you right now. Use all the coping skills in your toolbox! If it doesn’t hurt to hang out with other animals, then get some therapy from them too! As for your father, that is no way to parent and he most likely needs therapy himself. I am a little concerned for your safety as his child.