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I had a therapist a while back that I saw for only 2 weeks, and she wanted to diagnose me with ADD. the last therapist I had blamed everything on anxiety. Even though I don't really trust the methods of my first therapist, I do think she might have been right. How am I supposed to figure that out?
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Anxiety (Including GAD)
Attention-Deficit Hyperactivity Disorder
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I agree with the other comment! I have both. When I got my adhd meds figured out, I went from having 2 panic attacks a week to having one every few months. My baseline anxiety is way lower and manageable without meds, now.
if your question is “do i have ADD/ADHD or anxiety” the answer could be both as they’re often comorbid - i probably developed anxiety as a result of undiagnosed adhd (inattentive type/ADD) so they could both be correct to a degree? sorry if i misread what u meant
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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One way to figure out if you have ADD is to consult with a different therapist or psychiatrist who specializes in diagnosing and treating ADD. They can provide a thorough assessment and help determine if your symptoms align with an ADD diagnosis or if they are related to anxiety or another condition.
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