what foods should I avoid totally
Esophagitis-Gastroesophageal Reflux Disease (GERD)
No spicy foods at all
I agree no spicy foods or any foods with acid. Very little pepper if you have to have any at all.
No spicy or acidic foods. In my case I cannot have tomatoes, oranges, lemons/lemon aid, hot Cheetos, takis, spicy noodles, or fried foods!
I’m on a pretty bland diet, baked or grilled meats only, low fat, low acidic, diet.
Unfortunately no orange juice 😔
I avoid broccoli and Cauliflower. Anything spicy or high in fat. Anything acidic.
In the beginning, avoid chocolate, caffeine, alcohol, citrus, spicy food and high fat foods.
Get the Acid Watchers Diet. It helped me a lot.
I avoid caffiene, alcohol, fried foods, sugar foods and processed food, high salt and fat.
no sauce or peppers cheese
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