Foods to Avoid for a Healthier You

no sauce or peppers cheese

I avoid caffiene, alcohol, fried foods, sugar foods and processed food, high salt and fat.

Get the Acid Watchers Diet. It helped me a lot.

In the beginning, avoid chocolate, caffeine, alcohol, citrus, spicy food and high fat foods.

I avoid broccoli and Cauliflower. Anything spicy or high in fat. Anything acidic.

Unfortunately no orange juice 😔

No spicy or acidic foods. In my case I cannot have tomatoes, oranges, lemons/lemon aid, hot Cheetos, takis, spicy noodles, or fried foods! I’m on a pretty bland diet, baked or grilled meats only, low fat, low acidic, diet.

I agree no spicy foods or any foods with acid. Very little pepper if you have to have any at all.

No spicy foods at all