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thats.rough.buddy

61d

How do I explain PTSD to my partner? We've been dating for about 3 weeks, and he's genuinely so sweet and cares so much. But he genuinely doesn't understand the PTSD I have from my past abusive relationship and when I was SA'd a few months ago. He doesn't understand why I can't get over it because "time heals all." How do I explain? This is definitely a deal-breaker type of thing for me. He doesn't have to understand, but I at least need him to understand that he doesn't understand. I think if I can explain it better, he'll get it and change his attitude (like when I explained depression to him), but idk how. I've never met somebody that didn't at least somewhat understand before. He was def raised in a different culture, so I can see how he might not have been exposed to this topic before.

    • AnimalBoy

      61d

      I suppose part of it is trying to get him to understand that time *doesn't* heal all things, not by itself. A clean paper cut might go away in a week even if you never look at it again, but an infected wound may kill you in a month without care and a stab wound could kill you in a minute. Somethings dont heal with time they fester, and some people's paper cuts are another's infected wound, and vice versa. Some things scar forever no matter how fast they healed, some scar longer when they've healed fast, no one gets to choose which of these wounds they end up with or how they get them. You have been wounded in a way that takes a lot of time AND care to heal from, what happened to you isn't a paper cut and it likely feels like a stab wound as fresh as it is and may feel infected, or at least incredibly raw, for awhile. Time is still important, and this trauma is going to take a lot longer than hes assuming it will anyways, but care is a crucial part of most wounds. On some level he is minimizing your trauma even if he doesn't mean to and that isn't healthy for either of you, as hes likely doing it to himself as well, I hope he can realize that sooner rather than later.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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You could explain to him that PTSD doesn't mean you don't want to be physical, but it means you may have extra boundaries. Something that could help is explaining exactly what you're comfortable with. It might also be beneficial to find outside resources which resonate with you and pass them on to him. If he still doesn't understand, couples therapy can be a helpful tool as it's often easier to explain with a third party present.

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