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butterflylov3r1233

802d

guys i’m so done. my mom is so hard on me about exercise because her mindset is that it will make everything better. but i have POTS and depression that it makes it so hard to get out of bed in the morning. i wish she could just kindly encourage me rather than scream and point out everything i do wrong. like if she kindly encouraged me it’s so much more likely that i would feel comfortable and safe doing it.

Top reply
    • Beeble

      802d

      we're so sorry to hear about this! you deserve better support. if you ever need support feel free to dm us :)

    • Calibird

      802d

      Movement can help,I recommend looking up activelyautoimmune on Instagram. She has a book and also runs video classes for chronic illness pilates

    • Gracieee

      802d

      I feel ya parents don't make anything better at least mines don't. My dad blames everything on feelings and I have to push past my feelings like what the heck does that even mean are you going to tell a cancer patient to push past their feelings and work out (I don't have cancer just using that as an example) its not FEELINGS its physical bro, like I physically can't get out of bed, I'm physically fatigued.... but I ain't tell him that because he's not gonna get its just gonna be this whole thing. Some times (I don't recommend this but) ya just gotta shut people out and do your own thing. Idk I'm just 18 lol Sending loveeeeeee!!! ❤️

    • Bruxine

      802d

      Verbal assaults are not healthy, I’d see a counselor together.

    • jellyforspongebob

      802d

      😥

    • Beeble

      802d

      we're so sorry to hear about this! you deserve better support. if you ever need support feel free to dm us :)

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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