The Frustration of Continuous Physical Therapy

I've only ever had occupational therapy for my hands that helped, but actual pt for the rest of my body is hard when everything I need to work on is so hyperflexible, and like I already had to over modify stretching because normal stretching doesn't do anything for me. I just don't do PT anymore, and since im insurance-less doesn't matter anyways

I get that, just spending so much energy and time on health stuff. Trying to survive.

@anxious.queer.zebra lol the pt place I'm at rn is one that my ortho really wanted me to go to but they don't take our insurance at all so we're paying ~out of pocket~

I need to but insurance thinks "maintenance therapy" is dumb👍lol