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Chronicly_Liz

858d

Hypermobility is kicking my butt…any tips?

Top reply
    • Joy

      857d

      I use orthotics and splints in conjunction with occupational and physical therapy to improve joint alignment

    • Joy

      857d

      I use orthotics and splints in conjunction with occupational and physical therapy to improve joint alignment

    • kriter

      858d

      Good luck getting back to PT! I'm trying to get back there myself. I'm also trying to get back to the gym--nothing makes me feel powerful like strength training, mentally and physically.

    • Chronicly_Liz

      858d

      Trying it out again. Pt worked and helps especially aquatic, but then I had a major health setback from a blood clot. Super set back and in pain again causing a big flare. Never thought about those straps it sounds really nice.

    • Lexi_724

      858d

      Have you try PT or strength training? That is what I am doing right now. It helps, to a degree. If you are desperate look into a zebra braid.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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