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Struggling with Depression and Suicidal Thoughts

Crissy_05

736d

I've been dealing with my depression and anxiety for a while but lately it's been getting really hard and suicidal thoughts are constantly on my mind I take medicine for it but idk

2

6

6

Depression

Anxiety (Including GAD)

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Top reply
    • Regis

      736d

      @AstraPenn pray, exercise, check your magnesium level. Do gardening be around good people. Join a group. And know that the world is a better place with you in it.

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    • signature_sauce

      735d

      when i feel suicidal i immediately call someone and ask to be around them. if i don’t have anyone i will go to the grocery store and just walk around. i would say immediately surround yourself with other people

      0

      Reply
    • Crissy_05

      735d

      Ill do try it out it's hard to be around new people and stuff but I'm done to at least try thank you

      0

      Reply
    • Crissy_05

      736d

      I'm definitely down to try anything that may help thank you

      0

      Reply
    • AstraPenn

      736d

      I have a suggestion if you’re interested. I like to do gratitude list start with 5 and why your grateful for it or a good memory of the person (add 5 every other week or keep it at 5 your choice.) You can send them to me if you like and I’ll send you mine. I’m takes only a few moments and I notice really shifts my mindset

      0

      Reply
      • Regis

        736d

        @AstraPenn pray, exercise, check your magnesium level. Do gardening be around good people. Join a group. And know that the world is a better place with you in it.

        1

        Reply
      • AstraPenn

        736d

        @AstraPenn It* takes only a few moments and I noticed a real shift in my mindset. Sorry for the errors

        0

        Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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