Struggling with Depression and Anxiety

😥k eep staying up. 💕 🙏 breath quit trying to hold it in. Let go

🙏try breathing mindfully.

That is so true. It's just hard sometimes to wait on God to bring me out of it

I understand completely. I’m feeling the same.

I understand totally and its bad when it makes you physically sick. I'm depending on God cause Hes the only one that can help. 🙌 🙏

I understand. Anxiety feeds into feeling sick it’s all a vicious circle.

So sorry its terrible