Dealing with Depression and Anger: Need Advice

Anger is derived from sadness. The thing or situation that you're getting angry at is a manifestation of the subconscious feelings. You're not actually That mad at the guy who cut you off, road rage is a good example of anger manifesting from something you repressed. Dig deep and see where these feelings originate. There's always a cause. Changing perspectives can help analyze why that person did the thing they did, and why you reacted the way you did.

I would say talk to your doctor about it because medications can sometimes cause it. In the meantime try to learn how to manage the anger when it comes and find a healthy outlet for it.