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Dealing with Self-Doubt at Work

Kween

721d

work has been ridiculously stressful for me lately. I've been there for a year now, working my way up to a management position. now the newer people are being considered and I'm having some serious self-doubt. I'm starting to convince myself that I'm not good enough, even though I'm told by other coworkers that I deserve it above anyone. how can I push through and prove myself when I don't believe in myself?

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    • Jellibean_Lover

      718d

      @Porkbun could not have said it better myself. This is where it starts 100% I know it sounds so cheesy but it really does make a world of difference

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    • Porkbun

      721d

      I think the first steps to believing yourself are stopping the cycle of talking down at yourself. Like when you notice yourself doing it tell yourself to stop. I know this may sound annoying but have u tried positive affirmations in place of negative self talk? Like if u catch urself saying something mean to yourself replace it with an affirmation

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      • Kween

        718d

        @Porkbun thank you, I've been trying to intercept my negative thinking. it's harder sometimes, but it's a work in progress

        0

        Reply
      • Jellibean_Lover

        718d

        @Porkbun could not have said it better myself. This is where it starts 100% I know it sounds so cheesy but it really does make a world of difference

        1

        Reply

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