Dealing with Post-Breakup Emotions

I totally get what you're feeling. I too, feel this way after getting out of a toxic relationship.Take it one day at a time or I journal and it makes me feel better

I really get this. Unfortunately the only option is to heal and make sure you’re doing everything you can to make sure you’re happy. It really does take time though. If there is the possibility that he’s talking bad about you make sure to distance yourself from those that chose his side. There no need to talk to those who don’t want to understand your side. I’m really sorry this is happening to you. It’s really difficult to see those who affected you love on with their life as if nothing happened. You will be okay though although it may not feel like it now.