Dealing with PMS Mood Swings: Any Tips?

I get really angry when I'm on my time too and it sucks I will get mad at the slightest thing. When I feel this way I usually try and go to another room to destress and let myself calm down. I know meditation helps a lot too. Also if ur 420 friendly Delta 8 products really help at that time of month.

Oh yes darling!! Mood stabilizers help a lot!

You never know that when you get closer to menopause that your symptoms are escalate and so you need to get a hold of this before you act on it especially the more negative symptoms

Please let your doctor know

I would reach out and tell someone how you are feeling.