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I had my first panic attack in over 10 years tonight. I am legit still freaking out and hate myself that I reacted the way I did. I wish I didn't have to react that way but what happened tramautised me and if people would just have more common sense and be less self centered they could have avoided a whole situation. it made me having thoughts of times I would have panic attacks around my abusive father and it just hasn't been a good night. I just wish my feelings could feel validated.
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I feel you, sweetie. My mother in law is a very hateful person and even owns it. She even said she knows she's that way. I have been in her house a month and it's ruined my peace. Hang on and it will be over soon.
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Ugh thanks guys. My mother in law just kept saying that I need to be medicated because I can't control myself. Ugh eff her. Really. Oh she also said she was going to call the cops. For what though?! I didn't lay a hand on her. I can't wait to get out of this house.
I am so terribly sorry you had to suffer that. š„ā¤ļø And especially to hear you were around people who perhaps triggered you, and didn't support you.
š„ Hang in there, panic attacks are very scary and traumatizing. I get them too. I wish peace for you!!
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
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