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Hi I’ve been dealing with OCD for a big part of my life and at one point it had gone down because I got treatment but it’s coming back again. It’s getting really bad to the point where it’s taking up a lot of my daily life and energy doing OCD rituals.
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Obsessive-Compulsive Disorder (OCD)
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763d
Other than medication what helped me was Methylation support, Inositol and NAC. Most people with Ocd are poor methylators.
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I have a PDF I can send you that my therapist gave me, it's meant to help with OCD and might be of interest to you
it was temporary
767d
I’m sorry this is going on :( I hope you know you’re not alone, you said you received treatment? Was it a temporary thing or is it still ongoing?
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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