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Bagel_God

Updated 10mo ago

Dealing with Insomnia and Hypersomnia

so I'm currently dealing with bouts of both insomnia and hypersomnia, I'll be awake for days on end, no more than 3, and sleep for 32-48 hours straight after i crash. I have no idea why this is happening and is confusing and stressful and it's giving me headaches. I can't focus on anything and everything is so fuzzy all the time, it's like my brain and body is giving up on me. I do what I'm supposed to,i take my medicine every morning on time, i take melatonin, and Valerian root to try to go to sleep but nothing works. this is extremely stressful, has anyone experienced this before?

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AngelsAmongUs

2y

Wow sorry to hear this is happening to you. I’m going on 2 days and am ready to throw in the towel on sleep. It sucks so bad

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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