See Alike in...

Alike App

Browser

Dealing with Guilt: Tips and Tricks

arttheclownapologist

413d

how do you deal with guilt of doing something terrible or disgusting

0

4

4

Low Mood

Depression

View all
Top reply
    • arttheclownapologist

      413d

      @Brooklyn8204 i just feel like what ive done if unforgivable, and im upset that im going to die a bad person. its not how i wanted my life to be and i hate that this is my reality lol. even better my mom and therapist dont believe i have done anything bad bc i refuse to tell them what it is. they think i wont say bc it "actually isnt that bad",but i wont tell them bc then ill be admitting to a terrible thing that people usually take to the grave or post anonymously on reddit lmao. i know my mom wouldnt care if i told her bc she would still love me if i committed a crime but i still dont want to hear her justify it.

      0

      Reply
      Chat
    • Brooklyn8204

      413d

      Addressing why you feel the way you do and taking action to prevent further happenings is one way! Everyone makes mistakes we're all human and making mistakes just means your a human. We all do bad shit but it's how we handle it after and better ourselves that matters. Hope you find relief from your burden of guilt.

      0

      Reply
      • arttheclownapologist

        413d

        @Brooklyn8204 i just feel like what ive done if unforgivable, and im upset that im going to die a bad person. its not how i wanted my life to be and i hate that this is my reality lol. even better my mom and therapist dont believe i have done anything bad bc i refuse to tell them what it is. they think i wont say bc it "actually isnt that bad",but i wont tell them bc then ill be admitting to a terrible thing that people usually take to the grave or post anonymously on reddit lmao. i know my mom wouldnt care if i told her bc she would still love me if i committed a crime but i still dont want to hear her justify it.

        0

        Reply
    • Jennbug

      413d

      Do you need to talk? We all do pretty messed up stuff at times. I certainly have. So if you need an ear you're welcome to vent to me

      0

      Reply
      • arttheclownapologist

        413d

        @Jennbug i appreciate it, i dont mind talking but i dont want to say what ive done lol

        0

        Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Alike health

Some people deal with guilt by writing letters to specific situations or people, even if they don't send them, as it helps process their feelings. Others find talking or writing about the situation helpful, using tools like journaling or apps that allow for non-judgmental conversation and reflection.

Sources

Alike health

Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences

Write your question here...

Get answer
Thank you! Your submission has been received!

Related Questions

Find people who are
experiencing a similar
medical reality

join the community
100% Free
100%
Free
Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.
© 2020-2023 Alike, Inc
About AlikeWisdomFAQEditorial TeamAll ConditionsAll PostsAll Communities
Your PrivacyStoriesCommunity GuidelinesTerms of UsePrivacy PolicyBlogContact Us

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion