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KarlyGalin

83d

I dont know how to deal with the guilt of my disorder effecting others. People care about me and Im so thankful but I keep hurting them because of my impulse and disorders. what should i do?

    • Nicky1958

      83d

      You need to rely on those closest to you. Friends, parents or a significant other. They are there for you and in your life for a reason

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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One way to deal with guilt is by acknowledging the things you've done and actively working on improving yourself. Let the people around you know that it wasn't your intention to hurt them and take accountability. Re-building trust is important. You can also try explaining what you're going through, how you react and process information, and let them know you are taking accountability for your actions and are working to better yourself actively. It's also suggested to step up & take responsibility for what you did, even if it's uncomfortable & due to your disorder.

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