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I tried to start emdr for treatment but my therapist told me I had a ‘block’ which wasn’t allowing me to dig into why I feel guilty but I don’t know what that is or how to fix it— has anyone else dealt with a block such as this?
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Post-Traumatic Stress Disorder (PTSD)
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I'm in DBT and my therapist said the same thing!
I have, and there is a way through. You're totally going to be okay. Message me if you'd like to chat!
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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