Managing Anxiety in Public: Tips and Tricks

Hello, you can call me Mars. I have (social) anxiety, ADHD, vasovagal syncope (that makes me pass out occasionally), and self diagnosed autism (asd). i want to know how others manage their anxiety when in public or befire big events. for me personally, i get super sick and cant eat anything when im anxious. its hell to even go to the store. i constantly need to sit down to make sure i do not vomit or pass out. i hope someone else can relate with me...