how do I get rid of pain and stiffness in my knees

Osteoarthritis (OA)

Joint pain

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  • Reesa


    Keep limber with mild stretching, exercise, and/or physical therapy, and wear good orthopedic shoes to keep your joints aligned to alleviate the added strain and lessen the wear and tear.

  • Kimb


    Try plain gelatin. Also, Ben Patrick on youtube.

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