Need Help with Knee Pain Relief

Does anyone have a good way to get rid of knee pain besides a brace and ice? I’ve tried that but nothing hurts.. When I have my brace on my knee is still hurting

Your answer

Jack38

1y ago

Hi, I'm combining a few things. First I go with compression sleeves that hold my knee well. In addition, I do physical therapy for my knee to strengthen the muscles and ligaments in the area. I also go for treatment and injection of numbing and anti-inflammatory substances to the knee in order to make the pain less acute. Have you been to an orthopedist?

SarahhhhH

1y ago

I haven’t

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