162d
what do you do for your knee pain?
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"I use CBD and Emu oil creams, lidocaine spray or patches, Ben gay type creams. I also use ice or heat depending on what makes it feel better. I wear a pressure type support sleeve and have tried acupuncture. I also use KT tape for my knees and other joints. In addition to these, I do physiotherapy, use a brace and crutches, compression bandages and ice or heat when needed. I also go for treatment and injection of numbing and anti-inflammatory substances to the knee in order to make the pain less acute."
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