Something_Strange

6d

I'm super stressed for no known reason and all I feel is dread and I want to cry. no known triggers cause I'm alone.✨

Anxiety (Including GAD)

Autism Spectrum Disorder (ASD)

Dissociative Identity Disorder (DID)

Depression

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  • Satans_lil_devil

    6d

    It could be stress just lingering over. Anxiety is very unpredictable at times. Even in a very logical and alright situation your brain could tell you otherwise

    • Something_Strange

      6d

      yeah it truely is unpredictable

  • YoursTrulyNavy

    6d

    Sometimes, when I sit with myself for too long, repressed feelings and thoughts can come up and I get that feeling of wanting to cry. It’s okay. Just take some deep breaths and find something to keep yourself busy, like watching a show or doing a hobby. You got this 💕

    • Something_Strange

      6d

      we're ok now - he calmed down after watching anime for awhile.. for some reason we switched but that's alright.

  • Zstephaniet

    6d

    A lot of times it built up stress you haven’t handled yet, depression is a factor it can happen even without triggers, for me if I’m not doing anything for a period of time I’ll fall into a depressive episode so try keeping your mind active if possible

  • Trudie_tootie

    5d

    The winter/holidays can bring a lot of stress from experience or expectations. Also seasonal affected disorder(?) Is huge. Get some rest, shower and give yourself a hug. Thank you for reaching out.

  • Owlstoe

    5d

    I feel this, I’m so incredibly stressed and overwhelmed from nothing, my thanksgiving isn’t till Saturday and instead of relaxing my body and sitting on the couch I am either cleaning or spacing out and looping intrusive thoughts in my head. I feel like screaming and punching a wall. Dread is everything and my safe spaces aren’t feeling very safe anymore. I wish you well with this, I hope you find a way out of these feelings soon.

  • PandaWuver

    5d

    I feel this way sometimes, it will pass. Maybe you need to take a nap or get out of the house. Both help me at different times ❤️

  • Bre19

    4d

    This will pass no matter how bad it feels. Try to get outside or just watch your favorite movie

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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