Struggling with Limited Food Intake: How Are You Coping?

Some people cope with not being able to eat much by making smoothies so they can "drink food" instead of having to chew. Others find foods that they can stomach, often times it's stuff that doesn't have a lot of taste like bread or yogurt. Some also try to tell themselves that they need to keep their tummy happy so they don't fall ill and force themselves to take 5 full size bites of healthy food during meal times and wash each bite down with water or any drink. Protein shakes and peppermint tea are also suggested as helpful options.