213d
my mind shows me things I dont want to see. my mind tells me things i dont want to hear. how do i cope? im on meds...
Complex post traumatic stress disorder
Schizoaffective Disorder (SZA, SZD or SAD)
Borderline Personality Disorder (BPD)
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Some coping strategies include finding activities that make you feel grounded, such as listening to music, texting loved ones, writing in a journal, or engaging in hobbies like drawing, playing video games, or watching movies. Grounding techniques and reminding yourself that some things aren't real can also help. However, it's important to consult with a mental health professional for personalized advice and support.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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