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Maribeth's Post
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Maribeth
2y ago
I try to keep myself distracted I watch movies , listen to music, anything to keep my mind occupied It sucks being mentally ill. Daily battle with the demons in my head
Carlita
2y ago
Honestly just distancing and trusting myself has given me hope to be going. Maybe that’s corny?
emboe
2y ago
i recently got diagnosed with bipolar 1 but before that, i thought i just had anxiety and depression. honestly, meds have helped me more than anything but having things to keep me preoccupied helps me too. whether i’m feeling depressed or anxious, i try to force myself to get out of the house to at least take a walk outside with my dog. cooking and painting really helps me too
blu68
2y ago
I didn't do anything for it I just exsepted it and my life just been crap since I was happier before I was told I was mentally unstable
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