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Maribeth

755d

How do you deal with your mental illness?

Top reply
    • Maribeth

      702d

      I try to keep myself distracted I watch movies , listen to music, anything to keep my mind occupied It sucks being mentally ill. Daily battle with the demons in my head

    • Maribeth

      702d

      I try to keep myself distracted I watch movies , listen to music, anything to keep my mind occupied It sucks being mentally ill. Daily battle with the demons in my head

    • Carlita

      754d

      Honestly just distancing and trusting myself has given me hope to be going. Maybe that’s corny?

    • emboe

      755d

      i recently got diagnosed with bipolar 1 but before that, i thought i just had anxiety and depression. honestly, meds have helped me more than anything but having things to keep me preoccupied helps me too. whether i’m feeling depressed or anxious, i try to force myself to get out of the house to at least take a walk outside with my dog. cooking and painting really helps me too

    • blu68

      755d

      I didn't do anything for it I just exsepted it and my life just been crap since I was happier before I was told I was mentally unstable

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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