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Coping with Depression: How to Stop Acting Weird

LexLuther

700d

when your depression kicks in and is at its highest, how do you stop from acting weird and going with everyday like it's just a motion. if this makes sense.

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Depression

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Top reply
    • Trice

      696d

      Yes everyone have already said it,create a music play list and blast it until you feel better...Me personally I take long hot showers with candle..This some how works for me...Find your thing.Try yoga,puzzles,painting.

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    • Trice

      696d

      Yes everyone have already said it,create a music play list and blast it until you feel better...Me personally I take long hot showers with candle..This some how works for me...Find your thing.Try yoga,puzzles,painting.

      1

      Reply
    • Chrissyposi

      699d

      To be completely honest, I play music all the time. 24/7 if I have to. I actually have a playlist for that specific feeling. Most of them are slow songs or sad even. Im just not the kind of person who wants to hear happy music when im feeling like that but you totally can if it works for you !

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      • AngieV

        697d

        @Chrissyposi yea I also like to listen to music when I'm feeling down

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        Reply
        • Chrissyposi

          696d

          @AngieV yes! It keeps me leveled I guess.

          1

          Reply
    • AngieV

      700d

      I think about my niece or mom and how much they love me

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      Reply

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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