Concerns about Temazepam Withdrawal Effects

Thanks for your reply. Still waiting for the psychiatrist next month it's been 2 months now on benzos and trying to taper slowly but when I cant get sleep I take 20mg of the benzo. I mean I don't care any more to be honest, I prefer to be rested then carry another day sleepless. I can't do it any more it's been a traumatic experience for me but at least now I'm getting 5 to 6 hours of broken sleep but that's good enough but I want to rely on benzo any more that's what is my concern. I hate the state I'm in it feels like shit that I can't naturally live without medications.

I'm so sorry you're experiencing that from that med. When I tried to get off Prozac and Paxil I had withdrawal effects and brain zaps. It's not fair your therapist is gone for 2 mos. Can you go to an interim one?

I experienced the 3 hr and 1 and a half hour jolt awake. Not due to that med. I started taking Glycine and omg it changed everything for me. My niece recommended it and she gets it from Amazon.