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Ruchama

772d

Hey T1D people, to what extent do you carb count? like do you count meticulously everything you eat, or count enough to have a good enough idea of what carbs are in what to approximate, or not count much at all? How is what you're doing working for you? I count a bit and approximate a lot, and someone told me I should count more, but my adhd makes it a struggle to do that well. (as well as some other factors.)

    • Ebashz

      770d

      It isn’t the healthiest thing to estimate, but I can usually guess how many carbs are in something fairly accurately. Just do whatever works for you and keeps your blood sugar in control!

    • BabyBear

      772d

      I count all carbs with a ratio even tho I still struggle to keep up with it

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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