belle89

95d

Question, does anyone's anxiety seem so slowly built-up through the day, even with anxiety meds?
Past week by evening I am ready for bed by 6:30. I'm 33 yrs old and in bed by 7. Anxiety wears me down, not normally like this.

Anxiety (Including GAD)

Acute Anxiety

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  • Nightreader

    94d

    Yeah all the time. I've identified some of my triggers though and try to avoid them. Might not be the healthiest but I'm working on that lol

    • belle89

      94d

      I moved a state away from most of my major triggers but this last week has me worn down.

  • Jerz1006

    94d

    Same it sucks

  • Brooke.pilch

    94d

    I am so sorry to hear this. Is the anxiety medication or dosage new? Have you been feeling anxious all day?

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