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JadeBabe

Updated 10mo ago

Struggling with Depression and Anxiety

I have depression and anxiety, so does anyone else have this problem? I can be sleepy but can't go to sleep. I'm sorry if this doesn't make sense.

Can you help? connect today

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Yunalesca

2y

I spent all day today with absolutely no energy, exhausted by this horrible depressive swing I'm stuck in. But here I am, nearly 1AM, head buzzing with anxieties. Neverending cycle it seems.. I don't have any advise for ya, dear, but I'm right here with ya.
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JadeBabe

2y

I stayed in bed all day because lack of motivation. But was up at 3am it's almost 12am where I am and I am almost at 24hrs of no sleep. It freaking sucks because I got to drive tomorrow
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urmomsfav

2y

oh my gosh same. i stayed in bed all day today because i had no motivation to do anything but then in the nights i can’t sleep and it’s an ongoing cycle
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Grace13

2y

The only reason I really push myself to be motivated is because I have to go to work even if I barely got any sleep the night before. I've tried staying off of electronics about 30 minutes before I have to go to sleep and it helps but on days that it is really bad it tends to get worse. You just really have to find something that works best for you
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DreamDitz

2y

It's like, you're brain and your body have to both be the same amount of sleepy, or you just can't sleep.
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outcastrogue

2y

Yes I also have this and some days are worse the others🤗

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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