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JadeBabe

686d

I have depression and anxiety, so does anyone else have this problem? I can be sleepy but can't go to sleep. I'm sorry if this doesn't make sense.

Top reply
    • outcastrogue

      682d

      Yes I also have this and some days are worse the others🤗

    • outcastrogue

      682d

      Yes I also have this and some days are worse the others🤗

    • DreamDitz

      682d

      It's like, you're brain and your body have to both be the same amount of sleepy, or you just can't sleep.

    • Grace13

      685d

      The only reason I really push myself to be motivated is because I have to go to work even if I barely got any sleep the night before. I've tried staying off of electronics about 30 minutes before I have to go to sleep and it helps but on days that it is really bad it tends to get worse. You just really have to find something that works best for you

    • urmomsfav

      686d

      oh my gosh same. i stayed in bed all day today because i had no motivation to do anything but then in the nights i can’t sleep and it’s an ongoing cycle

    • Yunalesca

      686d

      I spent all day today with absolutely no energy, exhausted by this horrible depressive swing I'm stuck in. But here I am, nearly 1AM, head buzzing with anxieties. Neverending cycle it seems.. I don't have any advise for ya, dear, but I'm right here with ya.

      • JadeBabe

        686d

        @Yunalesca I stayed in bed all day because lack of motivation. But was up at 3am it's almost 12am where I am and I am almost at 24hrs of no sleep. It freaking sucks because I got to drive tomorrow

        • Yunalesca

          686d

          @JadeBabe I don't miss those days at all. One of the best parts of getting older for me, no more days on end without sleep. I hope you can at least catch a couple of hours of rest before tomorrow's tasks.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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