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New to the App and Struggling with Anxiety and Depression

Darby33

455d

Hey everyone, I'm new to this app so not really sure how to start but I have bad anxiety & depression, I also Have PCOS

3

9

9

Depression

Anxiety (Including GAD)

Lethargy

Polycystic Ovary (PCOS)

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    • Darby33

      451d

      @RandiJean Thank you!

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    • RandiJean

      455d

      I've definitely noticed I feel less tired, less moody with them. I've only been taking them for 1 month. And my cycle is still irregular(every 50 days ish). It helps to boost iron, omega 3s, etc. It's been used to treat pcos, infertility and PMS symptoms. https://instagram.com/funk.it.wellness?igshid=YmMyMTA2M2Y= Here is their insta.

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      • Darby33

        451d

        @RandiJean Thank you!

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        Reply
    • RandiJean

      455d

      Hey. I don't have pcos but I do get cysts often. I recommend looking into funk it seed cycling. It definitely helps with your cycle.

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      • Darby33

        455d

        @RandiJean Hey, is it ovarian cysts you get? I've never heard of funk it seed cycling, can you tell me more about it?

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        • RandiJean

          455d

          @Darby33 I like to mix them with oatmeal and strawberries or chocolate. I just started but so far I love it.

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        • RandiJean

          455d

          @Darby33 yea. I have a history of getting cysts and them rupturing. Seed cycling is pretty easy. You take two tablespoons of seeds (pumpkin+flax) the first 14 days of your cycle. And two tablespoons of the other seeds (sesame and sunflower) day 15-28.

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    • natzh83

      455d

      Hi I'm also new to this app and also suffer from a range of mental and physical health conditions. Just thought I'd say hi!

      1

      Reply
      • Darby33

        455d

        @natzh83 Thanks for saying hi šŸ˜Š

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        Reply

ā˜ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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